Nutrition consultant

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Nutrition consultant 


Hi, I am Kataneh Pejuman, a nutrition expert in Canada. I work in the field of weight loss, women's hormonal problems, menopause, stress, digestion. For more information go to the Instagram page katie_pajoomam_wellness Or website www.katie-pajooman-wellness.com Canada - Quebec

 Contact number: 15192122902


Nutrition is the set of interactions that cause living things to receive nutrients and use them for growth and development. In addition, it provides the energy needed to perform vital functions and other related activities. Therefore, any solid or liquid that is eaten and digested and absorbed from the gastrointestinal tract, used for repair, maintenance, growth and development of various tissues of the body and their other vital functions is called food.


Some Health Tips on the Principles of Proper Nutrition A healthy person never constantly thinks about their heart, stomach, liver, nerves, and other organs because they each do their job well and do not interfere. Such a person is always optimistic and good-natured and will have enough power to work daily and deal with adversity.


In other words, there is a very close relationship between a healthy soul and a healthy body of the National Petrochemical Company (HSE). Adequate food and energy supply. Nutrition represents the body's use of the food it consumes. Nutrition means life. 

All living things need food and water to survive. If we do not eat properly, our bones will not stay healthy and we will suffer from lack of energy and various disorders. Nutrition provides the body with the nutrients that it needs. Nutrients are chemicals that the body uses to produce and repair its own tissues, to send messages to various organs, and to perform essential chemicals such as breathing, moving, excreting waste, thinking, seeing, hearing, Uses to smell and taste. 


Between 1929 and 1933, food shortages in the United States became scarce due to unprecedented droughts and dust storms, and a major recession swept through society. In the same years, statistics show a strange result:


Life expectancy increased by 6 years during the same period of malnutrition! In the same years, Cornell University nutritionists found that When the amount of food animals are limited, their lifespan increases! Why? Scientists today are discovering a profound link between calorie restriction and increased human lifespan.


Overeating, especially overeating of sweet, fatty and high-calorie foods, increases fat, especially belly fat, which increases the risk of type 2 diabetes, cardiovascular disease and cancer.


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